Fasting is a practice performed by Muslims during the holy month of Ramadan. In language, fasting means refraining and avoiding something, such as refraining from eating, drinking, lust, speaking useless thoughts and others.

However, fasting involves more than just restraint. Muslims are encouraged to help those in need, starting with their loved ones and increasing charitable activities or donations when possible. Ramadan is therefore seen as a holy month, during which Muslims cultivate self-discipline, patience and empathy for those less privileged. Through these practices, they are reminded of the blessings of fortune and encouraged to be grateful for what they have.

As you endure hunger and thirst during Ramadan, it will affect your focus and concentration. You will experience symptoms of weakness, dehydration and sometimes unbearable sleepiness. So, here are some Scenna essential oil recommendations for you to stay focused, relaxed and joyous on your spiritual journey.

  1. Ylang-Ylang

The soothing and sweet floral fragrance with a hint of sweetness creates a comforting and relaxing atmosphere to your room and body altogether. The pleasant aroma of Ylang-Ylang brings abundance and restfulness on a daily basis.

  1. Spearmint

While fasting in Ramadan season, you need to stay fresh and lively while doing activities from sunrise to sunset. The refreshing and minty aroma of Spearmint is the best choice for you to stay energized and intact while fasting! 

  1. Gandapura

Ramadan is not complete without feeling the tantalizing aroma of herbs & spices to fill up your energy to the max. The captivating fusion of sweet, earthy and leafy notes helps you to maintain healthy muscles and relieves body pain effectively.

  1. Citronella

Inhaling Citronella Essential Oil lowers feed consumption, losing weight by reducing appetite without affecting or having noticeable harmful changes in liver enzyme concentrations. 

  1. Frankincense

In some countries, burning frankincense incense creates a beautiful aroma and a fitting atmosphere for times of prayer or welcoming guests. You can experience the same sensation by inhaling Scenna Frankincense essential oil! There are so many benefits of frankincense such as helping with stomach aches, indigestion, sharpening eyesight, raising consciousness and enhancing spiritual experiences. Take advantage of this wonderful oil in the month of Ramadan!

  1. Marjoram

Unfold the captivating aroma of Marjoram Oil for an exceptional healing experience. The gentle warmth with a subtle hint of mint forms an invigorating scent to stay relaxed and steady for the rest of the day.

  1. Vanilla

Whenever you feel weary after an eventful day of fasting, the soothing aroma of Vanilla is a wise choice for relaxation! Delight yourself with the desirable sweet scent to form an ethereal atmosphere to your soul.

Keep up the spirit, stay healthy and celebrate with good energy!

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